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Challenge Starts Oct 10th. But Registration Closes Soon, So Don’t Wait!

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What if you could Turn Back Time in 2025—Not Just on the clock, but In Your Body?

Kick Off Your February Right By Moving How You Are...

Born To Move

👉 Register now for the 28-Day Born To Move Challenge, starting Monday, February 3rd, and unlock the secrets that have helped thousands reclaim their youthful bounce, and live pain-free. Now it’s YOUR turn.

The best part? You’ll Feel The Difference after just ONE Class.

(Get everything you need to succeed and feel unstoppable!)
*Say goodbye to excuses. It’s time to move better, feel younger, and thrive like never before.

  • Live Classes
  • Live Coaching
  • Accountability

A message from your pain-free expert...

Subject Line: What if you could transform the way you move, feel, and live in just 28 days?

Hi there, Movement Maker!

Let’s be honest. How many times have you tried to fix your pain, only for it to come back?

You’ve probably tried everything—physical therapy, massages, fancy gadgets, or even cortisone shots. And maybe they worked for a little while. But the pain always comes back, doesn’t it?

Here’s why: The pain isn’t the real problem.

Pain is your body’s way of saying, “Hey! Something’s wrong!” Most doctors, therapists, and trainers only treat where it hurts. But they miss the big picture. If you’re tired of temporary fixes and want a better way—one that helps you move past the pain and leave it behind—this is for you.

Imagine this:
✅ Waking up every day feeling lighter, more energized, and ready to go.
✅ Saying goodbye to aches that keep you from doing what you love.
✅ Getting back your confidence and freedom to live life pain-free.

Does that sound impossible? It’s not. And I’ll show you how.

The Born To Move Challenge is here to help you:
🌟 Reset your body to move like it’s supposed to.
🌟 Feel younger—like 10 or 20 years younger.
🌟 Leave pain behind for good.

In just 28 days, I’ll walk you through simple, proven moves that can transform how your body feels. These are the same steps that healed my back and helped so many others.

No tricks. No hard workouts. Just real, lasting results.

Here’s the secret: Doctors try to fix what's wrong. We get you moving how you are designed to, and the body fixes itself.

Are you ready to stop chasing temporary fixes and finally feel amazing?

​Click below to join the Born To Move Challenge! 👇

This is your chance to invest in yourself, move the way you were born to, and feel incredible again.

Don’t wait—take the first step today. Let’s make 2025 the year you feel unstoppable!

Here’s to feeling amazing,
Mark C. Sweeney

Does This Sound Like You?

  • You’re Over Quick Fixes – Massages, gadgets, or even cortisone shots might help for a little while, but the pain always comes back. You’re ready for something that actually works.
  • You Feel Stiff, Tight, and Slower – Whether it’s from sitting too much, working out, or just getting older, you know your body doesn’t move like it used to.
  • Pain Is Getting in the Way – It’s stopping you from playing with your kids, staying active, or even just feeling good at work. You’re tired of letting it hold you back.
  • You Want to Move Without Pain – You dream of waking up feeling strong, energized, and ready to take on the day—without pain slowing you down.
  • You’re Ready for a Real Change – You’re done with temporary fixes. You want a simple, step-by-step system that helps you feel better every single day.
  • You’re Willing to Put in the Effort – This isn’t a quick fix or shortcut. If you’re ready to show up, put in the work, and change your body for the better, this challenge is for you.

If even ONE of these sounds like you, don't wait! Join the 28-Day Born To Move Challenge and start your journey to feeling AMAZING TODAY!

So, Here's How The Challenge Works…

1. Bet On Yourself!

(Put $100 on the line to commit to yourself – no more half-hearted attempts! This is your chance to show up, do the work, and finally give your body the reset it’s been craving. Complete the challenge, and your next one is on us. Are you ready to invest in YOU?)

2. Tell Us Your #1 goal

(What’s the one thing you want to achieve? Tell us your top goal, and complete a quick pre-assessment. We’ll then customize the challenge experience just for you—helping you crush your goals faster than you ever thought possible)

3. Join Us LIVE Starting Feb 3

(The transformation begins when you take that first step! Join us LIVE for powerful sessions or catch the replay in our exclusive Facebook group. You’ll be fully supported, every step of the way, as you take action and start moving, feeling, and living better!)

The only way to miss out on the RESULTS you deserve is by not showing up—don’t let this chance slip away!

A Personalized Journey to Pain-Free Living

Had an amazing opportunity to connect with the legend himself, Tom Myers, at the Anatomy Trains HQ in Walpole, ME. Grateful for the insights and knowledge shared—continuing to learn and grow in the field of human movement and fascia to better help others move, feel, and live better!

From the Desk of Mark Sweeney

Hi there, Fellow Movement Maker!

With pain at epidemic levels and aging quietly stealing our vitality…

There’s never been a more important time to rediscover the secrets of natural, effortless movement.

Imagine a time when every bend, stretch, and stride came easily—a time when movement wasn’t a chore but a celebration of strength, freedom, and vitality. Our ancestors lived this way. They didn’t struggle with tech neck, stiff joints, or aching backs. They thrived because they moved the way nature intended.

In 2025, you can reclaim that effortless strength and agility.

By combining ancient movement wisdom with cutting-edge science, we’ve unlocked the path to restoring your body’s full potential. Using the principles of physics and biomechanics, this challenge will show you how to move the way you were born to move.

Here’s What You’ll Unlock in the Born to Move Challenge:

  • The Knowledge To Educate Your Doctor: And the confidence to know your best years are still ahead of you.
  • The Skillset to Reset Your Body Anytime: Learn how to give your body a “factory reset” whenever aches and pains arise, so you can stay ahead of discomfort.
  • The Confidence to Live Without Limits: Never let discomfort or doubt hold you back again. Rediscover the freedom to do what you love—anytime, anywhere, without hesitation.

This isn’t just about eliminating pain—it’s about turning back the clock on aging and unlocking a life bursting with energy, vitality, and freedom.

Picture this: Waking up every day refreshed and pain-free, moving with ease, and feeling younger, stronger, and more alive than ever.

​Are you ready to take back control, defy the clock, and make 2025 your most powerful year yet?

With Special Surprise Guest,

Daymond John!

Russellanddaymond2.jpg

Want To Know The FIRST Thing Daymond Would Do If He Agreed To Invest In Your Business...?

You guessed it... he’d build you a funnel!

Just like the countless other funnels he’s built for his own brand and other business ventures!

Watch The Exclusive Interview With Daymond

FREE When You Register For 'Your First Funnel' Challenge!

PLUS a FREE bonus day after the challenge with a TON of amazing guest speakers!!! (You don't want to miss this...)

See Results After Just One Class...

Here’s Everything You’ll Get in the 28-Day Born To Move Challenge:

  • 3 Live Full-Body Reset Classes Every Week (Mon/Wed/Fri): Join me for classes packed with the same movements that healed my back and helped thousands feel younger and stronger. These sessions will show you how your best years are still ahead.
  • Secrets to Moving and Feeling Better – Revealed!: Every day, get simple tips to feel younger, move easier, and live better—starting right away! Take a deep dive into how your body moves, discover what’s slowing you down, and learn exactly how to fix it for good. Quick, easy, and life-changing!
  • Recordings: Can't make a LIVE Class, no worries. Videos stay in Facebook Group for 5 full days!
  • Community: Connect with others just like you! Share your wins, get support, and stay accountable. You’ll never feel like you’re doing this alone.

Plus These Bonuses:

  • Rock Your Asana Off Saturdays: Join my weekly Zoom class for a yoga experience like no other! We’ll move, groove, and sing along to awesome music (yep, Zoom lets me play whatever I want). This isn’t boring yoga—it’s high-energy, fun, and a little wild! Plus, we’ll add a dash of satsang (a fancy word for wisdom sharing). Whether you’re perfect at yoga or a total beginner, this class is all about having a great time.
  • Roll Out Your Pain In Under 25 Mins: Move. Live. Feel Better INSTANTLY! A Video Series To Release Tension Anywhere In The Body. Have you ever woke up with a stiff neck, shoulders, back? Have you had sciatica? How about just general tightness? Learn the exact strategies + tools that has helped over a hundred thousand get INSTANT pain relief & move easier! These on-the-go techniques will help you release tension in those problem - wherever you are!
  • Live Q&A Sessions: Got questions? We got answers! Ask us anything...
  • Thousands $$ Saved in Future Medical Bills

This isn’t just a challenge—it’s a life-changing journey to rediscover how your body was born to move.

Still Not Convinced You Should Take The 28-Day Born To Move Challenge?

Don't Take Our Word For It, Here's What One Of My Previous Challengers Said...

“I Haven’t Felt This Good in Years!”

“I feel like a completely different person. My pain has drastically reduced, and I can move so much better—I’m even steadier when I walk. My body just feels… different, in the best way.

One thing that really clicked for me was learning to move from the inside out. At first, I didn’t fully understand what that meant, but now I feel it. I’m holding myself up differently, staying out of my joints like we’ve been taught, and it’s making such a huge difference.

I’ll be honest: I didn’t expect to be completely pain-free after one class, but after a few weeks of consistent effort, my pain has lessened, and I feel like I’m finally getting my body back to its natural movement. If you stick with it, you’ll see amazing results—it’s worth it!”

- Dawn S.

Ready to feel like Dawn? Join the Born to Move Challenge and start your transformation today!

Is There a Guarantee? Absolutely!

Here’s my promise to you:

If you show up, do the work, and reset your body to feel years younger—and then write a glowing review—your next challenge is ON ME.

All you've gotta do is SHOW UP!

But here’s the thing: If you’re like most people, this challenge won’t just meet your expectations—it will exceed them, transforming the way you feel, move, and live.

​Ready to take the leap and start 2025 feeling better than ever? Let’s do this together!

Disclaimer

The 28-Day Born to Move Challenge and all content provided by Fitter 4 Life, LLC, including advice, techniques, and exercises, are based on personal experience and extensive study of movement and biomechanics. However, I am not a doctor or medical professional, and this program is not a substitute for professional medical advice, diagnosis, or treatment.

Every body is unique, and results may vary based on individual circumstances. Before starting this or any other exercise program, please consult with your physician or healthcare provider, especially if you have any medical conditions, injuries, or concerns.

By participating in the Born to Move Challenge, you acknowledge that you are voluntarily engaging in physical activity and assume all risks associated with it. Fitter 4 Life, LLC, and its representatives are not liable for any injury, loss, or damage resulting from participation in the program.

​Take care of your body, listen to its signals, and always prioritize your health and safety!